Services
Evaluation
- 90 minute, one-on-one session with your therapist
- Thorough review of your history, current symptoms, concerns, and any changes in your routine.
- Examination of your pelvis, back, and hips
- Outline of a plan of treatment and review of goals
- Review of any “homework” to begin pelvic restoration
Follow-up session
- 60 minute, one-on-one session with your therapist
- Continuation of manual therapy treatments and progression of exercises
- Building a core strengthening and supportive postural program to compliment your day-to-day activities, including fitness programs
Diastasis Recti Assessment
- 90 minute, one-on-one session with your therapist
- Review of your history, previous and current activity level, and exercise goals
- Instruction in a home exercise program that is safe and appropriate for those with diastasis recti and postpartum considerations
- Progression plan for returning to regular exercise after foundational strength and support is restored
Consultations
- Please call for further information if you are interested in scheduling a phone consultation